"Lugaha digaagga" waa mid ka mid ah dhaqdhaqaaqyada aan jecel nahay. Wuxuu isku daraa "Roll" iyo "Step Over" oo loogu talagalay iskudhaf si weyn u shaqeeya markasta oo difaac uu ku joogo dhabarkaaga, ama bedelida jihada marka aad wajaheyso qofka kaa soo horjeeda.
Xeerka 10,000-Saacadood iyo Tababarka Kubadda Cagta: Waa maxay sababta Kooxda Aasaasiga ah aysan ugu filneyn
Xeerka 10,000-saacadood, oo uu caan ku yahay Malcolm Gladwell buugiisa "Outliers: The Story of Success," waxa uu soo jeedinayaa in ay qaadato ku dhawaad 10,000 saacadood oo tababar ula kac ah.