HIIT isn’t just for professional athletes or highly conditioned players- it’s for everyone! Read on to discover how you can work it into a routine and try our 10 minute workout!
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What they have to say…
I have been tremendously impressed with the quality of technical skills that the players are learning and able to practice until mastery. The ability to use these technical skills creatively within the game is creating a much more confident and dynamic futsal and soccer player.
Brandon Scholl- St Paul Park, MN
The kids love to learn the skills, and have fun playing with friends!
Sophal Yin- Eagan, MN
My daughter was hesitant about going to camp not knowing what to expect but by the end of camp she was excited to show me what she learned and wants to attend the next camp. She was more confidant at her next game and her foot work has improved as well.
Nicolette Uemoto- Mililani, HI
Conditioning has helped my child with flexibility, coordination and speed.